Overwhelmed… Vitamins for Anxiety
HAILEY IS A PATIENT who came into the office and burst into tears. “I’m a mess!” she said. “I yell at my kids all the time, my husband thinks I’m crazy, and I wake up every night worrying about the...
View ArticleHow Do You Eat Healthy: 7 Reasons Yoga Will Stop You From Making Unhealthy...
Here at Vous Vitamin we are all about making healthy choices. Patients and customers often ask “How do you eat healthy?”. We are always looking for ways to make better food choices and to control our...
View ArticleDo Vitamins help Depression? New study says this one can…
Depression is a serious condition, experienced by many people (approximately 15 million American adults or approximately 6.7% of the US population at any time). We see depression every day in our...
View ArticleGetting Personal About Hair Loss: Our Co-founder’s Story
When Arielle and I first started exploring the vitamin world, it was clear we needed to work on a formulation for growing healthy hair. Hair loss and thinning hair is one of the most emotional things...
View ArticleHow can I stop getting sick all the time? Vitamins for immune health…
Janine came in to our office walkin hours for a respiratory illness. She sat in the exam room blowing her nose, eyes watering. “Ughh…what can I do to stop getting sick all the time?” she gasped...
View ArticleTreating Menopause With Vitamins: A Natural Solution
“How do I treat menopause naturally?” We hear this question at least a couple times everyday! Many women are fearful of taking hormone replacement therapy for menopausal symptoms. This fear often...
View ArticleTrouble Sleeping? Vitamins for Insomnia
Sleep is something we can’t talk enough about. Patients always ask us “What vitamins can I take to help with sleep?” Sleep is so vital to every aspect of our health and well being. While some of us...
View ArticleOur Quick Guide to Anxiety Supplements that Work
It’s spring here in Chicago and as two doctors and busy moms, no one knows anxiety and stress like we do! How is that possible? Well… try 6 kids (between the two of us) in multiple travel sports, work,...
View ArticleHow’s 2021 Looking for your health? How to make this new year a better year
We have high hopes for 2021. We’ve chalked up just about every bad thing that has happened to us as individuals, the country and the world as 2020 phenomena. It’s great to be positive as we look to...
View ArticleFeeling a Little Stressed? What you can do to help anxiety-Our Doctors Top 8...
Right now things are a little…stressful. Maybe it’s the ever crazy holiday season, the constant pandemic stress, supply chain and staffing shortages that pervade everything, or just your usual family...
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